Dietetic consultation is open to all patient, sent by a doctor or not.
When we think of the reasons why we might consult a dietitian, we most often think of weight loss. However, several other reasons may justify a consultation.
Obesity / Overweight (child or adult)
Adopt eating habits adapted to your needs to improve your health, lose extra pounds, treat and alleviate associated pathologies (cholesterol, diabetes, hypertension arterial, cardiovascular disease); manage Eating Disorders/ overeating and bulimic behavior.
Hypercholesterolemia / Hypertriglyceridemia…
Assessment and correction of dietary errors
Pregnancy / breastfeeding
Ensuring the nutritional needs of the mother and baby, manage the risks of foodborne infections.
According to your pathology and goals, I weekly send you menus,
menus, a complete shopping list (with a helpful substitution guide)
and all the recipes needed (adapted to your cooking level).
You will get your materials delivered to your inbox.
On the following topics:
– How to cook healthy and tasty recipes according to your pathology
– How to fix healthy and balanced picnics
– How to cook balanced vegetarian meals
– How to cook veggies for little kids and teenagers
-How to carry out healthy and gourmet holiday meals (Christmas meals, …)
You will learn various cooking techniques as well as dietetic and nutrional interests of several food.
Let’s go together to the supermarket: to learn how to:
– Read labels
– Avoid marketing’s traps
– Adapt your basket to your goals (weight, diabetes, cholesterol…).
I may also come home to inventory and analyse your cupboards and fridge contents.